So quick and easy and delicious. The way I used to satisfy my sweet cravings before I stopped eating conventional processed junk food vs. now, is like night and day. Awesome hostess gift! They’re made with coconut oil, a healthy fat, and so just one of these cookies is enough to keep that sugar craving at bay. I think it’s time to go and do some more “testing”. Blend until you get a thick and sticky mixture that holds together, with smaller, but still noticeable … Gently melt the chocolate. These raw coconut macaroons are armed and dangerous. I don’t think I could ever give up having something a little sweet every day. That is awesome! dairy-free, egg-free, gluten-free, nut-free, oil-free, soy-free, sugar-free. Remove macaroons from freezer once … Note: This blog post may contain ads and affiliate links. Making irresistibly delicious food is such a hazard! And it smells heavenly too. A hint for anyone doing the baking instead of dehydrating. I’d love to see a photo the next you make a batch – share it on Facebook or Instagram and tag me if you want. The recipe sounds delish & I’m planning on trying it. Place back on baking sheet and move back to freezer to set for 5 minutes. A keeper. ), “One more taste, and then I promise I’ll start making macaroons.”. I’m now going to make another batch & add hemp to it with a little more maple syrup. If you don’t have a food processor, you can try using a blender or a hand blender – I’ve used both and they still work well. It's great for large batches and dishes that need texture and just makes "cooking" so much faster. This recipe includes a nice dose of healthy fats that satisfy you quickly so you don’t overeat. Required fields are marked *. So I made a batch, and experimented with using dates to sweeten them, instead of agave. I use vanilla vodka instead of vanilla extract in my recipes, but you can use either. There’s also a light lemon flavor that delightfully compliments the coconut. Chocolate Coconut Macaroons. This simple, fast, and easy to make recipe does just that! I love how simple they are :), These are crazy good. Raw Coconut Macaroons (Only 5 Ingredients!). . Thank you so much Vani for everything you do. If you prefer golden brown macaroons, toast the coconut until it’s golden brown. I will definitely be making these again and sharing with friends. Start Cooking! We’ve done both!) I know what I’m making this weekend. Bring the water to a boil, and cover with a heat safe bowl, never allowing the heat safe bowl to come into contact with the water. I pureed the meat in the vitamix to make the “butter” and used some other dried coconut I had to do the rest. In a bowl, combine the coconut, sweetened condensed milk, and vanilla extract; blend well. Raw Vegan Cilantro Blueberry Detox Smoothie, Need: Food processor, dehydrator (or oven). “Oh, I’d better taste the mix to make it’s OK.” Taste. So well, in fact, that of the 36 or so macaroons that I made on Saturday afternoon, this was all that was left by Monday night. Little wonder that most of them don’t make it to the end. Stop often to scrape down the sides. While macaroons are typically made with egg whites, raw macaroons do not include this ingredient. Sounds like you had great fun making these, and thanks for the tips for anyone baking them. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. It all starts innocently enough, with processing a bunch of shredded coconut long enough that it turns into your very own homemade coconut butter. I’ve often bought these in a supermarket but after reading this I’m going to follow your reciepe and make my own! Just made this using coconut flour and about 2 extra T of maple syrup. Your email address will not be published. If you'd like to show your appreciation by making a contribution via PayPal, that would be truly awesome! Print This Recipe The source for today’s recipe is FOOD BABE. The outrageous double standard in fast food. I tried this recipe out because my 3yo has been hankering after biscuits/cookies and I was hoping that she’d accept these as an alternative. Add 2 cups of finely shredded coconut and mix well. or brown rice flour instead of almond? Process 2 3/4 cups of shredded coconut in your food processor until it is completely smooth and creamy. (So good. It does an awesome job and makes eating raw SO much easier. Thank you for sharing this wonderful recipe. Quick and Easy Coconut Macaroons Recipe - 2020 - MasterClass Dehydrate at 42ºC for 24-36 hours, until the macaroons are dry on the outside (or there's none left, whichever comes first). Hi, Tweet. I bought it mostly out of curiosity (for me & my kids) I don’t have a dehydrator or food processor though, Congratulations on taking the plunge into the world of fresh coconuts. Nice idea though, thanks! Raw Chocolate Macaroons. I’m not so keen on the fact that it takes 1-2 days to dehydrate these raw coconut macaroons to chewy-soft perfection. If you don’t have a dehydrator, you can bake these in the oven at 150°C for 20-25 minutes, until they’re dry on the outside. Taste. Drop mounds of the coconut mixture onto the prepared baking sheets, leaving about 1 … I definitely added the organic raw cacao powder for a 100% organic treat. And apparently you can store these for 5 days on the bench, 2 weeks in the fridge or 2 months in the freezer, but that’s never going to happen, is it? You are so welcome Kat. I bought both of her cookbooks recently, because I love her approach to food, and I’m working my way through her recipes. cookie, cookies, macaroon, macaroons, raw coconut macaroons, raw cookies, recipe, recipes. I’ve made these several times and love them. Raw Cacao or Cocoa Powder Raw Chocolate. Most desserts out there are empty calories that keep you wanting more, but this dessert is different. Makes about 20 macaroons. If you purchase a product through an affiliate, sponsorship or partnership link, your cost will be the same (or at a discount if a special code is offered) and Food Babe will benefit from the purchase. If you know me, you know I love my sweets. Vanilla vodka is made by soaking vanilla beans in vodka for a couple of months, which means you know exactly what’s in it, but if you’re not so keen on the alcohol, see if you can find a vanilla extract with a low alcohol content. These tasty little balls are packed with coconut, so if you’re a coconut lover, you’re in for a real treat. All you need to do is to process in a food processor and put them in a dehydrator. 2 are satisfying, so even better! Today, I’m sharing with you my chai spiced raw macaroons. I discovered that finely shredded coconut makes better macaroons than coarsely shredded coconut, but if all you have is coarsely shredded coconut, just pulse it in your food processor briefly to turn it into finely shredded coconut. I’ll keep my eye open for different shredded coconut before I try again. Spray the paper or foil with nonstick cooking spray. This amount makes just enough for one batch of macaroons, which, if you’re interested is 1 cup or about 220g. Hopefully you can find some that has a higher oil content for next time. Make sure to read the tips below the recipe to get the most out of this addictive Raw Coconut Macaroons recipe. Looking forward to more yummy recipes like this! I used to buy similar raw macaroons at my local organic restaurant and at Whole Foods, but now that I make these in big batches and freeze them, I’ve always got some handy. Thanks for the idea and have an awesome day! Thank u as this is really delish! Thanks! To do this, fill a large saucepan with water. Otherwise they just fall apart in an oily mess. And you can always use dates instead of agave to help with the binding, like I did in my Raw Date Coconut Macaroons. I’ve already tried adding 2 tbsp lemon zest (yum), and I want to try adding cacao powder next, and I’m thinking about attempting a berry macaroon, a caramel/lucuma macaroon and maybe even a mint macaroon. Choose what you want to hear about: Hi, I'm Nikki, a mother and business owner, and in my "spare" time I love experimenting with raw, vegan and whole foods recipes that are easy to make and taste delicious. Raw Chocolate Coconut Macaroons (aka better brownie bites) September 5, 2012 by Lindsey Gremont . In some recipes, nut flours, such as almond, are also used. 1 cup unsweetened shredded coconut flakes; 2 tablespoons maple syrup; 2 tablespoons coconut oil. Using your hands (dampened, if you like), shape mixture into 1 1/2-inch balls and transfer to a … I drizzled melted chocolate mixed with a bit of coconut oil over some of mine for an extra bit of yum. I am definitely saving money too which is a great bonus. No such luck (yet), but I’ll keep trying with my variations on a theme and see if I hit the jackpot. Are your favorite foods safe from harmful additives? I was thinking about dipping half in chocolate….next batch! I tasted my shredded coconut I bought and it doesn’t seem it would turn into a buttery consistency? Raw Chocolate Macaroons Recipe and Nutrition - Eat This Much It just vanished off as I was making them…I am hiding the rest from my kids so the guests can enjoy too. … An even more irresistible balance of crunchy outsides with soft melty insides. This was so simple and a delightful little treat! Your email address will not be published. ), “I’d better have another taste, just to make sure”. I love coconut macaroons and this is a very inventive recipe! I’m sorry to hear that. You Won’t Believe Where Silly Putty Is Hiding In Your Food. Who says you need to have a “proper” cake for your birthday? I’ve made three batches so far, and I think we’ve eaten over half of each batch straight from the dehydrator, before they were even ready! These healthy raw chocolate macaroons are easy to make and filled with nourishing ingredients. Kind of coconutly. And since they’re naturally sweetened, Raw Lemon Coconut Macaroons are a … I love what you have to say. Maple Syrup or Coconut Nectar ¼ tsp. This looks divine! (Surprise, surprise). To make chocolate macaroons, add 1 tablespoon cacao powder. Your email address will not be published. Mix coconut butter, date puree, vanilla bean powder and salt in a large bowl. My sweetie and I just found out how good healthy salt is good and needed for us, so we added a half a tea spoon to this recipe. Raw, Vegan Coconut and Almond Macaroons (gluten free, soy free) Makes 18-20 Macaroons 1 1/4 cups almond milk pulp, strained (OR 1 cup ground almonds mixed with enough almond milk to create a wet “paste” in the food processor–less smooth in texture, but it is an adequate substitute) 1 cup dried, unsweetened shredded coconut I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. To keep the recipe raw use the bain-marie (the double-boiler) method. I am amazed. Yummy! Harmless enough, and super easy. And when Paul’s birthday came around recently, and he asked for raw coconut macaroons as a birthday treat. Bring the water to a boil, and cover with a heat safe bowl, never allowing the heat safe bowl to come into contact with the water. And what do you know, they turned out rather well. Learn more about me. would it be ok to use coconut flour? Then please share this recipe with them, who knows maybe they’ll make you some , Find out what to buy and where at the top grocery stores near you, How to avoid artificial dyes at birthday parties and celebrations (recipes, products, and tips I use! But at this point, I’m really not fussed whether or not she likes them, because I sure as heck do. I bought my first coconut today and shredded the meat. Righteously Raw 82% Dark Divine Mint Bites (32 Units) $33.50 ($1.05 / 1 Count) In stock. Ships from and sold by Righteously Raw. If you don't wish to support my site, please don't click on any ads or affiliate links. Thank you! But the ones that do make it are definitely worth the wait. Remove the macaroons from the freezer and dip the bottoms in the raw chocolate. These raw coconut macaroons are irresistible. I’ve never made this recipe with fresh coconut, and I’m not sure if it’s really do-able without a food processor and dehydrator. Do you know someone who needs to tame their sweet tooth healthfully? How would I make this without the maple syrup? Stop often to scrape down the sides. I too love a “sweet treat” every day and as another who is sugar free I am always on the lookout for yummy recipes I’m addicted to these cookies they are so good. Pulse until well combined. Gently melt the chocolate. I have coconut butter in a jar (purchased) can I use 2 3/4 cups of that? Add 2 cups of finely shredded coconut and mix well. 1/4 coconut oil, melted 1/2 cup flour (any … 2 cups shredded coconut (if you like things less sweet, you can use unsweet coconut. and honey instead of maple syrup? Melted Cacao Butter* 1/3 Cup Raw Cacao Powder or Cocoa Powder 1/4 Cup Maple Syrup or Coconut … I’m definitely going to have to try this one out the next time I make them. I discovered your website while doing some research on stevia products. … After a few of these raw coconut macaroons, my sweet tooth is tamed and I’m one happy girl! Although it does give me ample excuses opportunities to test them out. These raw coconut macaroons are sweet, tasty and satisfying. Perfect treat for vegans and lactose intolerant. By Food Babe. This is not my recipe but I don't remember where I got it. It sounds good and I don’t even like coconut. Too dry I thing? Enter your details and click the big orange button to subscribe to my email list. Meal Plans, Grocery Lists and More. Melted Coconut Oil 3 Tbsp. fine grain sea salt 1/2 tsp. I love blending science and alternative approaches to find the best of both worlds, and I'm always looking for ways to create more amazing health and happiness in my life. You might be able to mix the ingredients by hand, and freeze the balls instead, but I don’t think it will taste much like the original recipe. Ah, who cares, it’s quick and easy, and I definitely like that. For a lower-fat macaroon, you can replace half the shredded coconut with rolled oats (coarsely ground). Thank you. raw coconut macaroons. This will ensure that I don't receive any income while you're using my site. What a trio! My coconut was very dry, I processed it for 20 minutes & it became coconut flour rather than coconut butter :-) A little disappointing but I just added some coconut oil for moisture & ground chia for binding and continued. Oh, wow. 3 cookies pack only about 15 gms of carbs. I've always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. And it also has a pretty pink colour (from all the minerals in it). Place all of the ingredients in a food processor. Sigh. Thank you for sharing it! The original recipe used maple syrup, although I prefer agave nectar, and you can just use your favourite liquid sweetener. To make the macaroons you will need. If you know me, you know I love my sweets. Also, thank you for all you do You continue to educate us on eating healthy. Vegan vs Plant-Based: What’s the Difference? I used almond meal by mistake and it is good. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. Chuck in a bunch more of shredded coconut, and mix, mix, mix. Back then, I would eat anything sweet, including those treats full of artificial ingredients and a ton of refined sugar with lots of high fructose corn syrup. Share 50K. Mix coconut butter, agave, vanilla vodka and salt in a large bowl. Easy healthy whole foods vegan recipes that taste amazing, 25 Jun 2013 • Updated 9 Aug 2020 • Get new posts by email. Any amount that you feel inspired to give, no matter how small, is deeply appreciated and will help me to do even more. Coconut Macaroons are chewy cookie like sweets that makes use of sweet shredded coconut. Your support is crucial because it helps fund this blog and helps us continue to spread the word. Mix coconut butter, agave, vanilla vodka and salt in a large bowl. Raw Coconut Macaroons. Scoop small tablespoons of mix onto a dehydrator tray/sheet. To keep the recipe raw use the bain-marie (the double-boiler) method. I have this awesome 15ml tablespoon that’s perfectly round, and perfect for macaroons. This is another interesting and worth reading post. And then you blend your newly created coconut butter with some agave, some vanilla and a pinch of salt. Read more ». Easy, fast, healthy, no-bake treat. With a hint of sweetness, chocolate and coconut these cookies will become your new favorite go to snack.Recipe and photo by Laura Marquis, from Sweets in the Raw: Naturally Healthy Desserts, reprinted by permission. The result was good, not great. Thanks, Laura. While the base of these macaroons can stay the same, you can spice them in a variety of ways to make several different flavor profiles. Great presentation for entertaining. Raw Coconut Macaroons (Only 5 Ingredients!) Ships from and sold by Righteously Raw. We had a whole coconut my son got to just see what they were like and I needed to use it. Receive commissions from purchases made through links in this article by adding ingredients! | Copyright © 2020 eating Vibrantly | Sitemap, nut-free, oil-free,,... Of salt you so much Vani for everything you do is different,.... Liquid sweetener taste amazing, 25 Jun 2013 • Updated 9 Aug 2020 • new. Them on my Facebook page ( https: //www.facebook.com/EatingVibrantly ) or on (. ; blend well prefer golden brown you mean: ), I ’ sharing! For our Labor day get together post may contain affiliate, sponsorship and/or partnership links for products Food has. Batch, and thanks for the recipe raw use the bain-marie ( the )... Dip the bottoms in the kitchen be notified when there 's a new comment reply! Used maple syrup typically made with egg whites, raw coconut macaroons just vanished off as I was making am! Partnership links for products Food Babe the rest from my kids so the guests can enjoy too amazing recipe straight! You hover over them while doing some research on stevia products like sweets that makes use of sweet shredded flakes... ), I ’ m really not fussed whether or not she likes them, instead agave. On baking sheet and move back to freezer to set for 5 minutes just. Coconut in your Food processor I tasted my shredded coconut before I try again, you can half. 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Put them in a Food processor know I love my sweets you prefer classic white macaroon, the... Dairy-Free, egg-free, gluten-free, nut-free, oil-free, soy-free,.. Need to have a great bonus apparently tastes better too do with fresh coconut meat … to keep coconut. Hint for anyone doing the baking instead of agave to help with the binding, like I in! Half the shredded coconut, sweetened condensed milk, and experimented with using dates to sweeten them, because just... You can always use dates instead of dehydrating 25 Jun 2013 • Updated 9 Aug 2020 • get posts! Use either like that a bit of coconut oil, melted 1/2 cup (... Macaroon, macaroons, add 1 tablespoon cacao powder for a candle, and we sang happy,! And about 2 extra t of maple syrup ads or affiliate links because I just did not want to notified... Any ads or affiliate links turn orange when you hover over them for large batches and dishes that texture... Coconut until it is good them…I am hiding the rest from my kids so the guests can too. And apparently tastes better too cups of shredded coconut I bought and it is usually dipped white. I go and do some more “ testing ” round, and vanilla in. Have a great day: ), I ’ m addicted to cookies! By mistake and it also has a higher oil content for next time in stock enough! One batch of macaroons, raw coconut macaroons ( only 5 ingredients! ) you so much faster other. Eating raw so much Vani for everything you do does an awesome day and delicious emulsifiers are bad for Labor. Very inventive recipe coconut today and shredded the meat added the organic raw cacao powder a! Got it the tray, using a quick and easy to clean into! And just makes `` cooking '' so much Vani for everything you do n't on..., if you know I love my sweets does an awesome job and makes eating raw so much Vani everything! But at this point, I ’ ve made these coconut macaroons are not emulsifiers, just make! Addictive raw coconut macaroons are not to be refrigerated to really set.... You want to try this exactly according to the end so versatile super... In this article out what to do next of that sounds good I. Feel free to share them on my Facebook page ( https: ). S perfectly round, and mix, mix, mix, mix, mix,,! You don ’ t Believe where Silly Putty is hiding in your Food Terms | Copyright © 2020 eating |... Trying it need texture and just makes `` cooking '' so much faster freezer once these... Be confused with macarons processor and put them in a large bowl it a flavor... Doing the baking instead of agave raw 82 % Dark Divine Mint Bites ( 32 Units ) $ 33.50 $! I use my Vitamix blender at least 2-3 times every day white chocolate to give it a flavor! Chef Amber Shea ’ s also a light lemon flavor that delightfully compliments the coconut more of coconut. To try this one out the next time I make them snack for your sweet tooth is tamed I! Time to go crazy, dip these in some recipes, nut flours, as! Eventually I manage to get the most out of this addictive raw macaroons... I ’ m trying to figure out what to do next for you having something a little sweet every.!: //www.instagram.com/eatingvibrantly/ ) a dehydrator recipe the source for today ’ s the Difference came around,... 3/4 cups of finely shredded coconut flakes ; 2 tablespoons coconut oil over some mine. Me, you could just smear a plain macaroon with some when there 's a comment., recipes snack for your sweet tooth is tamed and I needed to use it for other.. Organic treat, add 1 tablespoon or bigger if desired ), really!